Laurent Jumentier 30:15 row
5,706m
Meters
30:15.2
Time
2:39.0
Pace
299
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Drag Factor | 95 |
October 31, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.2 | 5,706m | 2:39.0 | 87 | 599 | 27 | 122 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 117 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 28 | 120 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 28 | 99 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 32 | 131 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 28 | 123 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 134 |
| 30:15.2 | 33m | 3:50.3 | 29 | 398 | 14 | 134 |