Laurent Jumentier 28:07 row
5,625
Meters
28:07.2
Time
2:29.9
Pace
308
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
November 13, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:07.2 | 5,625 | 2:29.9 | 104 | 657 | 308 | 21 | 134 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 | 112 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 | 129 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 | 135 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 | 135 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 160 |
| 28:07.2 | 605 | 2:34.7 | 95 | 625 | 32 | 20 | 134 |