Laurent Jumentier 31:06 row
5,923m
Meters
31:06.6
Time
2:37.5
Pace
316
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
November 15, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.6 | 5,923m | 2:37.5 | 89 | 607 | 19 | 131 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 19 | 138 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 114 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 133 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 115 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 132 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 143 |
| 31:06.6 | 221m | 2:30.6 | 102 | 652 | 17 | 143 |