Laurent Jumentier 31:06 row
5,923
Meters
31:06.6
Time
2:37.5
Pace
316
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
November 15, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.6 | 5,923 | 2:37.5 | 89 | 609 | 316 | 19 | 131 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 19 | 138 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 | 114 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 17 | 133 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 | 115 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 | 132 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 | 143 |
| 31:06.6 | 221 | 2:30.6 | 102 | 648 | 12 | 17 | 143 |