Laurent Jumentier 10000m row
10,000
Meters
47:12.1
Time
2:21.6
Pace
575
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
November 16, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:12.1 | 10,000 | 2:21.6 | 123 | 730 | 575 | 19 |
| 9:57.6 | 2,000 | 2:29.4 | 105 | 656 | 109 | 20 |
| 9:35.6 | 4,000 | 2:23.9 | 117 | 712 | 114 | 18 |
| 9:19.4 | 6,000 | 2:19.8 | 128 | 752 | 117 | 20 |
| 9:22.4 | 8,000 | 2:20.6 | 126 | 748 | 117 | 20 |
| 8:57.2 | 10,000 | 2:14.3 | 144 | 790 | 118 | 22 |