Laurent Jumentier 40:07 row
8,101
Meters
40:07.9
Time
2:28.6
Pace
443
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
November 25, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.9 | 8,101 | 2:28.6 | 107 | 666 | 22 | 131 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 32 | 118 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 121 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 | 129 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 136 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 128 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 | 134 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 | 143 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 135 |
| 40:07.9 | 12 | 5:29.1 | 10 | 333 | 135 |