Laurent Jumentier 23:14 row
4,571m
Meters
23:14.6
Time
2:32.5
Pace
246
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
November 27, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 4,571m | 2:32.5 | 99 | 639 | 22 | 135 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 117 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 120 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 163 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 137 |
| 23:14.6 | 659m | 2:27.6 | 109 | 674 | 25 | 139 |