Laurent Jumentier 39:08 row
7,997m
Meters
39:08.4
Time
2:26.8
Pace
443
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
November 29, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.4 | 7,997m | 2:26.8 | 111 | 680 | 19 | 143 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 113 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 19 | 125 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 | 153 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 152 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 148 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 154 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 155 |
| 39:08.4 | 870m | 2:22.7 | 120 | 714 | 20 | 151 |