Laurent Jumentier 31:12 row
6,200
Meters
31:12.4
Time
2:31.0
Pace
337
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
December 14, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.4 | 6,200 | 2:31.0 | 102 | 647 | 337 | 22 | 131 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 | 114 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | 127 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 136 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 | 119 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 | 141 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 | 151 |
| 31:12.4 | 206 | 2:55.7 | 64 | 497 | 10 | 18 | 130 |