Laurent Jumentier 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
344
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
December 18, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 24 | 141 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 22 | 131 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 | 136 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 | 146 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 24 | 148 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 148 |