Laurent Jumentier 31:14 row
5,783m
Meters
31:14.3
Time
2:42.0
Pace
301
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
January 11, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.3 | 5,783m | 2:42.0 | 82 | 583 | 21 | 125 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 120 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 14 | 108 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 11 | 116 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 126 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 32 | 164 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 120 |
| 31:14.3 | 219m | 2:49.6 | 72 | 546 | 23 | 127 |