Laurent Jumentier 24:49 row
4,308
Meters
24:49.6
Time
2:52.8
Pace
222
Calories
122
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Drag Factor | 86 |
January 24, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.6 | 4,308 | 2:52.8 | 68 | 533 | 19 | 122 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 21 | 100 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 17 | 112 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 15 | 122 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 23 | 136 |
| 24:49.6 | 942 | 2:33.7 | 96 | 631 | 24 | 140 |