Laurent Jumentier 24:08 row
4,919m
Meters
24:08.2
Time
2:27.2
Pace
271
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
January 31, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.2 | 4,919m | 2:27.2 | 110 | 677 | 21 | 134 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 120 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 128 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 142 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 145 |
| 24:08.2 | 870m | 2:22.6 | 121 | 715 | 22 | 137 |