Laurent Jumentier 24:07 row
3,914m
Meters
24:07.5
Time
3:04.9
Pace
198
Calories
118
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 34 |
| Drag Factor | 126 |
February 07, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.5 | 3,914m | 3:04.9 | 55 | 490 | 34 | 118 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 32 | 114 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 38 | 130 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 40 | 128 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 30 | 106 |
| 24:07.5 | 559m | 3:41.3 | 32 | 411 | 32 | 116 |