Laurent Jumentier 31:07 row
5,096m
Meters
31:07.5
Time
3:03.2
Pace
256
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 14 |
| Drag Factor | 81 |
February 10, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.5 | 5,096m | 3:03.2 | 57 | 495 | 14 | 112 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 112 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 12 | 104 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 12 | 111 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 11 | 107 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 16 | 126 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 15 | 108 |
| 31:07.5 | 183m | 3:04.4 | 56 | 492 | 16 | 116 |