Laurent Jumentier 30:06 row
6,096m
Meters
30:06.9
Time
2:28.2
Pace
335
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
February 12, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,096m | 2:28.2 | 108 | 670 | 22 | 140 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 30 | 123 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 122 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 140 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 136 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 161 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 150 |
| 30:06.9 | 15m | 3:50.0 | 29 | 399 | 148 |