Laurent Jumentier 31:35 row
6,414
Meters
31:35.0
Time
2:27.7
Pace
353
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
February 15, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:35.0 | 6,414 | 2:27.7 | 109 | 670 | 353 | 22 | 139 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 | 124 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 | 151 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 135 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 684 | 57 | 23 | 132 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 142 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 | 152 |
| 31:35.0 | 263 | 3:00.6 | 59 | 492 | 13 | 18 | 138 |