Laurent Jumentier 30:08 row
5,590m
Meters
30:08.3
Time
2:41.7
Pace
290
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
February 24, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 5,590m | 2:41.7 | 83 | 584 | 28 | 136 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 143 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 29 | 138 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 29 | 135 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 31 | 127 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 140 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 29 | 138 |
| 30:08.3 | 17m | 4:04.1 | 24 | 382 | 10 | 137 |