Laurent Jumentier 31:05 row
6,418
Meters
31:05.7
Time
2:25.3
Pace
357
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
February 29, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.7 | 6,418 | 2:25.3 | 114 | 692 | 23 | 145 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 | 129 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 136 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 129 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 | 151 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 162 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 167 |
| 31:05.7 | 169 | 3:14.3 | 48 | 464 | 16 | 147 |