Laurent Jumentier 23:08 row
4,719m
Meters
23:08.7
Time
2:27.1
Pace
260
Calories
140
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
May 02, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.7 | 4,719m | 2:27.1 | 110 | 678 | 21 | 140 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 128 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 131 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 153 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 143 |
| 23:08.7 | 645m | 2:26.2 | 112 | 684 | 22 | 149 |