Laurent Jumentier 24:30 row
5,003m
Meters
24:30.2
Time
2:26.9
Pace
276
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
May 11, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.2 | 5,003m | 2:26.9 | 110 | 679 | 21 | 137 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 120 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 133 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 154 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 142 |
| 24:30.2 | 898m | 2:30.4 | 103 | 653 | 21 | 136 |