Laurent Jumentier 30:00 row
6,209m
Meters
30:00.0
Time
2:24.9
Pace
347
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
July 06, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,209m | 2:24.9 | 115 | 695 | 21 | 153 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 20 | 124 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 | 150 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 | 155 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 19 | 165 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 174 |