Laurent Jumentier 1:54 row
216m
Meters
1:54.2
Time
4:24.3
Pace
11
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Drag Factor | 84 |
July 29, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 216m | 4:24.3 | 19 | 365 | 15 |
| 1:54.2 | 216m | 4:24.3 | 19 | 365 | 15 |