Laurent Jumentier 40:06 row
7,601m
Meters
40:06.4
Time
2:38.2
Pace
403
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
August 21, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,601m | 2:38.2 | 88 | 603 | 19 | 141 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 | 109 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 19 | 123 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 140 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 164 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 17 | 148 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 156 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 149 |
| 40:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 142 |
| 40:06.4 | 3m | 17:46.6 | 0 | 300 | 141 |