Laurent Jumentier 30:56 row
5,928m
Meters
30:56.7
Time
2:36.6
Pace
316
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
September 26, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.7 | 5,928m | 2:36.6 | 91 | 613 | 22 | 131 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 118 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 119 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 126 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 139 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 148 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 135 |
| 30:56.7 | 149m | 3:10.2 | 51 | 474 | 11 | 132 |