Laurent Jumentier 30:07 row
5,739m
Meters
30:07.8
Time
2:37.5
Pace
306
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
October 01, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,739m | 2:37.5 | 90 | 608 | 23 | 142 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 26 | 129 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 149 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 156 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 120 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 29 | 149 |
| 30:07.8 | 948m | 2:42.3 | 82 | 581 | 25 | 154 |