Laurent Jumentier 21:05 row
4,255m
Meters
21:05.8
Time
2:28.7
Pace
233
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
October 29, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.8 | 4,255m | 2:28.7 | 106 | 666 | 20 | 131 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 117 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 131 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 119 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 154 |
| 21:05.8 | 177m | 3:05.8 | 55 | 487 | 16 | 137 |