Laurent Jumentier 21:05 row
4,255
Meters
21:05.8
Time
2:28.7
Pace
233
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
October 29, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.8 | 4,255 | 2:28.7 | 106 | 662 | 233 | 20 | 131 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 20 | 117 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 131 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 119 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 | 154 |
| 21:05.8 | 177 | 3:05.8 | 55 | 437 | 8 | 16 | 137 |