Laurent Jumentier 21:34 row
3,922m
Meters
21:34.4
Time
2:45.0
Pace
203
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
November 05, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.4 | 3,922m | 2:45.0 | 78 | 568 | 19 | 117 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 21 | 108 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 114 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 121 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 115 |
| 21:34.4 | 309m | 2:32.7 | 98 | 637 | 17 | 131 |