Laurent Jumentier 29:08 row
5,697
Meters
29:08.5
Time
2:33.4
Pace
309
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
November 11, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:08.5 | 5,697 | 2:33.4 | 97 | 636 | 309 | 20 | 131 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 24 | 102 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 | 121 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 18 | 136 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 143 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 | 146 |
| 29:08.5 | 838 | 2:28.2 | 107 | 666 | 46 | 22 | 139 |