Laurent Jumentier 5:23 row
914
Meters
5:23.0
Time
2:56.6
Pace
45
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
December 08, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 914 | 2:56.6 | 63 | 518 | 19 | 116 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 20 | 116 |
| 5:23.0 | 73 | 2:37.5 | 90 | 608 | 18 | 117 |