Laurent Jumentier 34:14 row
7,015
Meters
34:14.6
Time
2:26.4
Pace
390
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
December 09, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:14.6 | 7,015 | 2:26.4 | 111 | 683 | 20 | 138 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 104 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 138 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 139 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 | 155 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 21 | 147 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 150 |
| 34:14.6 | 842 | 2:31.1 | 101 | 648 | 17 | 139 |