Laurent Jumentier 34:22 row
7,015
Meters
34:22.3
Time
2:26.9
Pace
389
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
December 16, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:22.3 | 7,015 | 2:26.9 | 110 | 679 | 21 | 130 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 27 | 102 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 115 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 133 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 146 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 | 147 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 143 |
| 34:22.3 | 874 | 2:30.0 | 104 | 656 | 19 | 130 |