Laurent Jumentier 19:24 row
3,519
Meters
19:24.4
Time
2:45.4
Pace
182
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Drag Factor | 98 |
December 27, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.4 | 3,519 | 2:45.4 | 77 | 565 | 29 | 122 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 30 | 120 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 30 | 123 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 30 | 125 |
| 19:24.4 | 819 | 2:41.4 | 83 | 586 | 26 | 123 |