Laurent Jumentier 24:45 row
5,012
Meters
24:45.3
Time
2:28.1
Pace
275
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
December 28, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.3 | 5,012 | 2:28.1 | 108 | 670 | 21 | 142 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 20 | 134 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 140 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 146 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 153 |
| 24:45.3 | 950 | 2:30.1 | 103 | 655 | 21 | 139 |