Laurent Jumentier 7:11 row
928
Meters
7:11.4
Time
3:52.4
Pace
46
Calories
108
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 28 |
| Drag Factor | 142 |
January 06, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.4 | 928 | 3:52.4 | 28 | 395 | 46 | 28 | 108 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 29 | 100 |
| 7:11.4 | 250 | 4:22.8 | 19 | 366 | 12 | 27 | 117 |