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Laurent Jumentier 35x0:30/0:30r row

4,242

Meters

17:30.0

Time

2:03.7

Pace

260

Calories

Rest Distance3,086
Rest Time17:30.0
Overall Distance7,328
Overall Time35:00.0
Average Watts185
Calories Per Hour935
Stroke Rate30
Drag Factor98

January 23, 2025 19:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 4,242 2:03.7 185 935 30
0:30.0 115 2:10.4 158 842 28 122
0:30.0 120 2:05.0 179 916 28 140
0:30.0 123 2:01.9 193 964 30 147
0:30.0 118 2:07.1 170 886 28 148
0:30.0 120 2:05.0 179 916 28 151
0:30.0 121 2:03.9 184 932 30 156
0:30.0 123 2:01.9 193 964 30 158
0:30.0 125 2:00.0 203 997 30 162
0:30.0 119 2:06.0 175 901 28 161
0:30.0 122 2:02.9 188 948 30 162
0:30.0 125 2:00.0 203 997 30 164
0:30.0 125 2:00.0 203 997 32 163
0:30.0 123 2:01.9 193 964 30 164
0:30.0 123 2:01.9 193 964 28 168
0:30.0 124 2:00.9 198 980 30 167
0:30.0 121 2:03.9 184 932 28 162
0:30.0 122 2:02.9 188 948 34 167
0:30.0 122 2:02.9 188 948 32 165
0:30.0 117 2:08.2 166 871 30 165
0:30.0 124 2:00.9 198 980 36 167
0:30.0 117 2:08.2 166 871 30 165
0:30.0 117 2:08.2 166 871 32 163
0:30.0 122 2:02.9 188 948 30 164
0:30.0 124 2:00.9 198 980 32 169
0:30.0 121 2:03.9 184 932 30 167
0:30.0 122 2:02.9 188 948 32 164
0:30.0 120 2:05.0 179 916 32 163
0:30.0 118 2:07.1 170 886 30 162
0:30.0 120 2:05.0 179 916 28 163
0:30.0 122 2:02.9 188 948 30 166
0:30.0 126 1:59.0 207 1013 32 169
0:30.0 123 2:01.9 193 964 30 171
0:30.0 117 2:08.2 166 871 30 166
0:30.0 119 2:06.0 175 901 30 165
0:30.0 121 2:03.9 184 932 32 166
r3,086