Laurent Jumentier 30:41 row
5,017
Meters
30:41.2
Time
3:03.4
Pace
250
Calories
113
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 14 |
| Drag Factor | 100 |
February 17, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:41.2 | 5,017 | 3:03.4 | 57 | 488 | 250 | 14 | 113 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 20 | 113 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 12 | 108 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 11 | 116 |
| 20:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 10 | 108 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 16 | 116 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 15 | 114 |
| 30:41.2 | 90 | 3:48.8 | 29 | 349 | 4 | 15 | 118 |