Laurent Jumentier 30:46 row
6,214
Meters
30:46.1
Time
2:28.5
Pace
341
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
February 28, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.1 | 6,214 | 2:28.5 | 107 | 667 | 21 | 132 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 20 | 115 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 125 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 130 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 136 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 140 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 146 |
| 30:46.1 | 113 | 3:23.9 | 41 | 441 | 19 | 133 |