Laurent Jumentier 21:17 row
4,226
Meters
21:17.9
Time
2:31.1
Pace
230
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
March 10, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 4,226 | 2:31.1 | 101 | 648 | 25 | 126 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 27 | 103 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 | 132 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 126 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 139 |
| 21:17.9 | 248 | 2:37.0 | 90 | 610 | 22 | 130 |