Laurent Jumentier 30:32 row
6,207
Meters
30:32.6
Time
2:27.6
Pace
343
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
March 26, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:32.6 | 6,207 | 2:27.6 | 109 | 673 | 343 | 23 | 134 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 21 | 108 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 | 131 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 129 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 | 135 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 154 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 | 147 |
| 30:32.6 | 83 | 3:16.3 | 46 | 441 | 4 | 16 | 135 |