Mary Proell 5000m row
5,000m
Meters
26:35.4
Time
2:39.5
Pace
265
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 154 |
March 22, 2019 19:20:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.4 | 5,000m | 2:39.5 | 86 | 596 | 24 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 26 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 24 |
| 5:27.1 | 3,000m | 2:43.5 | 80 | 575 | 24 |
| 5:18.4 | 4,000m | 2:39.2 | 87 | 598 | 24 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 24 |
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5k Row by KREW/LiveRowing