Mary Proell 5000m row
5,000m
Meters
26:21.2
Time
2:38.1
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 152 |
March 21, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.2 | 5,000m | 2:38.1 | 89 | 604 | 26 |
| 5:15.5 | 1,000m | 2:37.7 | 89 | 606 | 27 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 26 |
| 5:14.4 | 3,000m | 2:37.2 | 90 | 610 | 27 |
| 5:16.4 | 4,000m | 2:38.2 | 88 | 604 | 27 |
| 5:08.0 | 5,000m | 2:34.0 | 96 | 629 | 26 |
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Workout Graph
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