Mary Proell 5000m row
5,000m
Meters
26:15.6
Time
2:37.5
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 88 |
May 15, 2019 19:40:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:15.6 | 5,000m | 2:37.5 | 89 | 607 | 26 |
| 5:11.8 | 1,000m | 2:35.9 | 92 | 617 | 28 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 27 |
| 5:10.9 | 3,000m | 2:35.4 | 93 | 620 | 25 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 25 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 26 |
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5k Row by KREW/LiveRowing