Mary Proell 5000m row
5,000m
Meters
26:35.6
Time
2:39.5
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 707 |
| Drag Factor | 104 |
October 14, 2019 18:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.6 | 5,000m | 2:39.5 | 86 | 596 | 26 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 26 |
| 5:13.7 | 2,000m | 2:36.8 | 91 | 612 | 27 |
| 5:11.9 | 3,000m | 2:35.9 | 92 | 617 | 27 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 27 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 26 |
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5k Row by KREW/LiveRowing