Mary Proell 5000m row
5,000m
Meters
27:20.2
Time
2:44.0
Pace
261
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 104 |
October 16, 2019 18:44:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.2 | 5,000m | 2:44.0 | 79 | 572 | 24 |
| 5:12.8 | 1,000m | 2:36.4 | 91 | 614 | 26 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 23 |
| 5:26.5 | 3,000m | 2:43.2 | 80 | 576 | 24 |
| 5:34.0 | 4,000m | 2:47.0 | 75 | 558 | 25 |
| 5:26.8 | 5,000m | 2:43.4 | 80 | 576 | 26 |
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5k Row by KREW/LiveRowing