Mary Proell 5000m row

5,000m

Meters

26:29.2

Time

2:38.9

Pace

265

Calories

Average Watts87
Calories Per Hour600
Stroke Rate35
Stroke Count937
Drag Factor106

March 20, 2020 13:33:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
26:29.2 5,000m 2:38.9 87 600 35
4:58.3 1,000m 2:29.1 105 663 37
5:24.2 2,000m 2:42.1 82 582 36
5:20.5 3,000m 2:40.2 85 592 34
5:21.1 4,000m 2:40.5 85 591 35
5:25.1 5,000m 2:42.5 81 580 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.