Mary Proell 5000m row
5,000m
Meters
26:20.1
Time
2:38.0
Pace
266
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 33 |
| Stroke Count | 867 |
| Drag Factor | 104 |
March 24, 2020 10:22:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.1 | 5,000m | 2:38.0 | 89 | 605 | 33 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 34 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 31 |
| 5:26.6 | 3,000m | 2:43.3 | 80 | 576 | 30 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 33 |
| 5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 37 |
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5k Row by KREW/LiveRowing