Mary Proell 5000m row
5,000m
Meters
25:50.1
Time
2:35.0
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 36 |
| Stroke Count | 945 |
| Drag Factor | 104 |
March 27, 2020 08:20:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.1 | 5,000m | 2:35.0 | 94 | 623 | 36 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 38 |
| 5:09.3 | 2,000m | 2:34.6 | 95 | 625 | 37 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 35 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 37 |
| 5:21.3 | 5,000m | 2:40.6 | 84 | 590 | 36 |
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5k Row by KREW/LiveRowing