Mary Proell 5000m row
5,000
Meters
25:57.3
Time
2:35.7
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 35 |
| Stroke Count | 928 |
| Drag Factor | 105 |
March 31, 2020 12:25:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.3 | 5,000 | 2:35.7 | 93 | 618 | 35 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 38 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 37 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 606 | 35 |
| 5:24.4 | 4,000 | 2:42.2 | 82 | 582 | 34 |
| 5:18.2 | 5,000 | 2:39.1 | 87 | 599 | 35 |
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5k Row by KREW/LiveRowing