Mary Proell 5000m row

5,000m

Meters

25:57.3

Time

2:35.7

Pace

268

Calories

Average Watts93
Calories Per Hour618
Stroke Rate35
Stroke Count928
Drag Factor105

March 31, 2020 12:25:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
25:57.3 5,000m 2:35.7 93 618 35
4:47.6 1,000m 2:23.8 118 705 38
5:11.5 2,000m 2:35.7 93 618 37
5:15.6 3,000m 2:37.8 89 606 35
5:24.4 4,000m 2:42.2 82 582 34
5:18.2 5,000m 2:39.1 87 599 35

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