Mary Proell 3:14 row
356m
Meters
3:14.1
Time
4:32.6
Pace
19
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 17 |
| Drag Factor | 137 |
February 16, 2017 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.1 | 356m | 4:32.6 | 17 | 359 | 17 |
| 3:14.1 | 357m | 4:31.8 | 17 | 359 | 17 |