Mary Proell 5:05 row
703m
Meters
5:05.1
Time
3:36.9
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
February 18, 2017 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 703m | 3:36.9 | 34 | 417 | 18 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 5:05.1 | 10m | 4:15.0 | 21 | 372 |